I was browsing through some Internet applications and I saw an advertisement saying, "Soy proteins make you fat and increase your belly fat"!
Before you read any further, you should know that I love soy products. Tofu is an addiction, unfortunately for me. =(
But I do love tofu lah, not forced to like it or something.
Mr. Mike Geary, a Certified Personal Trainer, Certified Nutrition Specialist says that many people are deceived and misled into believing soy protein, soy milk, soybean oil, and processed soy foods are "healthy"... when the truth is that soy has many anti-nutrients and negative factors on the body that we should be concerned about - like increasing your stomach fat.
Ouch. Now I know why...
Romans 14:20
Do not destroy the work of God for the sake of food. All food is clean, but it is wrong for a man to eat anything that causes someone else to stumble.
Food for thought, literally!
No comments:
Post a Comment